Tuesday, 30 June 2009

Two years On and Counting..

Two years ago on the 27th june we started a Healthy Eating plan. It has met with some success. We both lost about a stone and a half in some months following a low fat diet.
We now no longer have olive oil, large portions of carbs such as potatoes and rice and pasta. We don't have deserts unless it is Christmas or Birthdays, so I think we have done pretty well. We seem to have reached a plateau now, and don't lose any but don't put any on either.
Wimbledon this week As usual the TV is concentrating on the singles, and Andy Murray of course. He is through to the quarter finals now so we will have to see how he gets on. The present match is a women's singles with a lot of grunting and squeaking on the court. very noisy to listen to.
VT has been out in the garden this afternoon, it rained this morning but has cleared up now. He said that he sat down for a couple of minutes, and little Rusty came on him and flopped. The trouble is that when they do that you don't have the heart to move them so you leave them in peace.


We did a load of ironing this morning, VT had a lot of shirts for some reason, he has just come upstairs to put them away.
Tonight we are having:
Sausages with Bramley apples and a golden delicious apple and
Mushrooms baked,
Carrots to go with.

No comments: