Today has been a day of appointments. First one was mine in Walton Hospital with the diabetic nurse. She was quite pleased weight has gone down and the long term control has gone down as well so good news there. She also gave me a letter to take to the airport confirming needles etc., so that was useful.
Next appointment was VT at the dentist to get some teeth done. Since his was gfor 12.30 we had some time to fill, so we did some shopping in Sainsbury's for the weekly veggies, and had a cup of coffee there too. Then we called in at the library to change books and see if there were any new guide books for our holiday. I got some good reading books including a new "Cat Who" one which I haven't read before. I love those books..
Then we came home for lunch and had the remainder of the Pizza with salad. Lovely the next day.
Tonight we are having:
Quorn of some sort.
Cauliflower and Broccolli with a little cheese sauce,
4oz new potatoes boiled and crushed with butter buds.
I am determined to shift a few more pounds before we go away. Another 2-3 would make a difference. Just get below the Stones mark!!
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